I had a black dog

Letter to myself

07 May 2017 marks the 10th anniversary since two policemen took me to a mental health hospital where I stayed for 19 nights. I wrote a personal letter to my former self 10 years ago that I want to share with you.


Ten things I can’t live without

As humans, we can all live without most things. We just don’t choose to. So maybe this post title should really be ‘Ten things I don’t WANT to live without.’ Coffee and my morning run are just two items on the list.

What are yours?